Just 3 tablespoons a day, this recipe loosens phlegm from the lungs, improves cough, flu, and treats sinusitis

1. Finely chop the onion, garlic, ginger, and carrot.

2. Place all the chopped ingredients into a clean jar.

3. Squeeze the juice of two lemons over the mixture.

4. Pour honey over the ingredients until well-covered.

5. Seal the jar and store it in the refrigerator.

How to Use